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I help people pursue total control of their body with calisthenics. Separating the drama from the data on achieving advanced body weight strength whilst being lean and muscular 

Check out the articles page for tips and tricks on pursuing total control of your body with calisthenics.

You can find out a bit more about me here

If you're interested in getting my help directly with perusing total control of your body whilst being lean and muscular, click here, where you can find out more about my 12 week bodyweight strength program, some of the results of which you can see in the photos at the top of this page 

Lawrence

Click here to read Matts Story 

body transformation

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